Couples Relationship Counselling

Is your relationship feeling stale, the two of you busy leading separate lives?

Maybe you have felt that you are starting to take one another for granted, resentment building over years and physical intimacy becoming rare?

A recent discovery may have completely eroded your trust.

There are currently an estimated 3 million people in the UK whose relationships are struggling, according to recent research conducted by Relate.

All relationships have ups and downs. Sometimes, though, things can get a bit stuck, and it feels hard to find a positive solution.

I am here to support you to become closer and to ask for what you both need in your relationship.

I am trained in Emotionally Focused Couples Therapy (EFT). EFT is a short-term, structured approach to the repair of a distressed relationship.

Through this way of working, we will look at the strengths and challenges each of you experiencing in the relationship, how you both contribute to a breakdown in communication, and what changes you can make to improve the relationship dynamic.

Whether it is infidelity, threats of divorce, premarital concerns or the most common of complaint – communication issues – together we identify the main areas of difficulty and set about creating the changes you seek to make.

EFT is one of only two empirically researched methods of couples counselling. The results of those research studies show a success rate of 70 -75%.

The quality of our relationships determines the quality of our lives, so don’t leave it too late to get support.

Please email me on or call 07957 904130 so we can discuss your situation.

Clients come to see me for many reasons including:

  • Starting on the right foot in a new relationship
  • Miscarriage grief
  • Becoming parents
  • Falling out of love
  • Infidelity/breach of trust
  • Relationship break-up/separation
  • Sexual Problems/loss of emotional/physical connection
  • Communication breakdown/repetitive arguing

The Palmeira Practice
2 A Church Road
Hove BN3 2FL

Intrinsic Health
32 Cliffe High Street
Lewes BN7 2AN

Brighton Consulting Rooms
18a Clermont Road
Brighton BN1 6SG