Counselling and Psychotherapy in Brighton/Hove and Lewes

Have you been experiencing emotional pain, felt stuck, or frustrated with where you are in life?

It can be so difficult to find the answers on our own that will give us relief from our discomfort.

Maybe you have been dealing with anxious feelings for a while but hoping that they would shift on their own?

Maybe you have felt dissatisfied with your relationship but felt unable to talk to your significant other in a way that they can hear you?

I offer a supportive, non-judgemental environment where you can face difficult challenges and find resolve.

We all need someone at difficult times to be a confident, a witness and guide to help us grasp our hopes, our fears, our experiences and make sense of the ups and downs in life.

Learn More About Who I Am

I have over twenty years experience in psychotherapy practice, including ten years within medical settings and the voluntary sector. My speciality is working with individuals and couples facing serious physical health issues and life-changing treatments.

I believe strongly in our ability to overcome life’s difficulties when provided with a down to earth, warm and compassionate approach, underpinned by evidence based therapeutic work. Hundreds of my clients have found strength and developed coping strategies to help navigate new life circumstances.

I have worked abroad and within the UK for many years as a psychotherapist, counsellor, group facilitator, supervisor and trainer.

I hold an MA in Counselling Psychology and a Relate certificate in Individual and Couples therapy. I am a registered member of the British Association of Counsellors and Psychotherapists (BACP) and the British Psychological Society (BPS).

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